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Therapeutic Massage Techniques
All or some may be integrated into
your session
or requested as a single service.
SWEDISH
Soothing,
traditional method consisting of long, soft strokes, for stress
release and relaxation. Integrated with therapeutic massage or by
itself.
DEEP TISSUE
Focuses on
realigning deep muscles and connective tissue by physically braking
down adhesions in muscles, tendons and ligaments. Especially helpful
for tense and contracted muscles. The strokes used are slower and
the pressure is deeper.
LIGHT TOUCH NEURO-MUSCULAR/MYOFASICAL RELEASE
Very soft movement over skin directed to the superficial soft tissue
or "fascia."
TRIGGER POINT THERAPY
The American Academy of Pain Management recognizes this treatment as
an effective treatment for soft tissue injury. It consists of
alternating levels of concentrated pressure on areas of muscle
spasm.
HYDROTHERAPY
There's something almost spiritual about the healing properties of
water. Humans have used this life-giving liquid to encourage healing
for centuries. Treatment includes ice to cool swelling, hot towels
and soothing herbal wraps. May be integrated into your
session.
 STRETCHING/RANGE
OF MOTION
Gentle flexing and extension of a joint with muscle stretching.
Stretching may be passive or assisted. I can help you achieve more
range of motion and flexibility through various exercises.
SPORTS MASSAGE
You don't have to be an athlete to enjoy this vigorous and upbeat
massage designed to improve flexibility and circulation.
Gift Certificates Available
ALL SESSIONS $30.00
per half hour
YOU DESERVE IT!
Call 401-749-8145 for appointment.
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